Date/Time
Date(s) - 08/16/2017
11:00 am - 12:00 pm
Location
Cura Integrative Health
Categories No Categories
This “Womb to World” Class Series is designed to provide connection & movement for the postpartum mama & her baby to promote a healthy relationship between the two.
Led by Physical Therapists specialized in brain-body connection through rhythmic movements, this class series will provide the tools & strategies to help reduce a mama’s stress level & strengthen the bond with her baby. Topics covered will include safe & effective ways to regain core/pelvic stability, various yoga poses to benefit mama and baby, & proper postpartum nutrition with emphasis on gut health.
Plan to dress comfortably to allow for ease of movement throughout the class. Yoga mats & bolsters are provided if needed. Babies welcome!
Class is limited to 6 Mama/Baby pairs.
$75 for the Series or $30 for Individual Classes. Pre-register atwww.wellbelliesandbabies.c
Bookings
Bookings are closed for this event.