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Date/Time
Date(s) - 03/03/2019
11:00 am - 5:00 pm
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This session, taught by Stephanie Novacek, Pediatric Physical Therapist & Pre/Postnatal Yoga Teacher and Theresa Vidmar, Womens’ Health Physical Therapist & Prenatal Yoga Teacher, is designed to provide connection & movement through yoga to promote a healthy relationship between a prenatal and/or postpartum mama & her baby.
Taught by Physical Therapists specialized in brain-body connections, this class will provide the tools & strategies to help reduce a mama’s stress level & strengthen the bond with her baby.
Topics covered will include safe & effective ways to protect/regain core/pelvic floor stability both during & after pregnancy, instruct mamas how to apply therapeutic touch techniques to her baby, & tips on proper prenatal/postpartum nutrition with emphasis on gut health.
Date: Sunday, March 3, 2019
Time: 11:00 AM – 5:00 PM
Cost: $70
Pre-register at www.radiantyogakc.com
6 Continuing Ed Hours (no pre-approval)