Date/Time
Date(s) - 08/30/2016
6:00 pm - 7:30 pm
Location
Shawnee Mission Medical Center Life Dynamics Center
Categories No Categories
Is all dairy tainted? What really happens when our food is pasteurized?! And how does that relate to “gut health”? Cultured kefir (dairy or water) is a healing drink that will help restore your gut flora for improved health & immunity. Join this class to learn the ancient method of preserving beverages & discover how to culture your own milk or water kefir in a simple & cost-effective way. Samples will be included in this class with focus on the difference between first and second fermentation flavors and textures. Kid-friendly recipes provided as well!
Register at https://smmcrcii.ahss.org/rcii/class/details.asp?class=10485
Fee is $25.
