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Date/Time
Date(s) - 02/20/2017
12:30 pm - 1:30 pm
Location
Fulk Chiropractic & Acupuncture
Categories No Categories
Are you looking for a way to improve your gut health naturally through food?! Did you know that fermentation is a way to unlock the nutrients in your food in addition to flooding your belly with good bacteria?!
Join us for this interactive workshop that will provide you with the how’s & why’s of fermented veggies. We will chop, pound & jar up some cabbage and sprinkle some salt to create an amazingly delicious & nutritious kraut chalk full of probiotics. Samples of other cultured veggies will also be enjoyed by all.
Cost of workshop: $25 (includes your jar of make-n-take kraut).
Pre-register at www.wellbelliesandbabies.com under the Schedule tab. Class limited to 10.
Bookings
Bookings are closed for this event.