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Date/Time
Date(s) - 02/15/2016
6:00 pm - 8:00 pm
Location
Cura Integrative Health
Categories No Categories
This workshop is all about LOVE! Love your belly, your food, & community!
Are you looking for a way to improve your gut health naturally through food?! Did you know that fermentation is a way to unlock the nutrients in your food in addition to flooding your belly with good bacteria?!
Join us for this interactive workshop that will provide you with the how’s & why’s of fermented foods. We will chop and jar some carrot sticks and sprinkle some garlic, dill & salt to create an amazingly delicious & nutritious snack chalk full of probiotics. Kids also love cultured carrot sticks! Kombucha, kefir water, & other cultured veggies will be available for purchase.
Cost of workshop: $25 (includes your jar of make-n-take dilly carrots).
Class limited to 20.
Bookings
Bookings are closed for this event.