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Date/Time
Date(s) - 01/31/2016
2:00 pm - 4:00 pm
Location
UNbakery & Juicery
Categories No Categories
Are you looking for a way to improve your gut health naturally through food?! Did you know that fermentation is a way to UN-lock the nutrients in your food in addition to flooding your belly with good bacteria?!
Join us for this interactive workshop that will provide you with the how’s & why’s of fermented foods. We will chop, pound & jar up some cabbage and sprinkle some salt to create an amazingly delicious & nutritious kraut chalk full of probiotics. Samples of kombucha, kefir water, & other cultured veggies will also be enjoyed by all & available for purchase.
Cost of workshop: $25 (includes your jar of make-n-take kraut).
Class limited to 15.
Bookings
This event is fully booked.