Date/Time
Date(s) - 05/13/2023
10:00 am - 2:00 pm
Location
The Happy Hen Homestead
Categories No Categories
Join us for our Spring Womb to World Retreat for Pregnant or Postpartum women to participate in an peaceful experience of education, empowerment & community-building with other women who are passionate about learning how to optimize their health & wellness.
This truly is a small time commitment to positively impact the quality of your life in this phase of your womanhood. Consider this a Mother’s Day gift of Self Care to yourself!
WOMB TO WORLD PROFESSIONALS:
Allison Barfield, Occupational Therapist/Feeding Specialist
Stephanie Novacek, Physical Therapist/Nutrition Educator
Stephanie Risinger, Perinatal Mental Health Therapist
The retreat will take place on a beautiful 10-acre nature space in South Kansas City.
All participants will receive a bag of local pre- & postnatal goods to enjoy!
Lap Babies welcome!
Limited to 12 participants.
RETREAT RHYTHM:
10 – 11am: Opening Connection Circle & Mindful Movement
11 – 11:15am: Break
11:15- 11:45am: Well Belly Lunch & Gut Health Presentation
11:45am – 12:00pm: Break
12:00 – 1:30pm: Small Womb to World Circles
Stephanie Risinger, Perinatal Mental Health Therapist Circle Topic: Matrescence
Stephanie will speak about the physiological & emotional significance of becoming a mother. Mamas will have an opportunity to share (or not) about their personal experience & we will discuss how to support oneself through this process.
Allison Barfield, Occupational Therapist/Feeding Specialist & Stephanie Novacek, Physical Therapist/Nutrition Educator Circle Topic: Calming the Pregnant & Postpartum Nervous System
Stephanie & Allison will discuss the benefits of calming the nervous system using a gentle & safe type of bodywork called Craniosacral Fascial Therapy (CFT) & Rhythmic Movements. Each participant will receive a hands-on treatment of one or both of these techniques in addition to learning tools to use in everyday mama life to help calm their nervous system.
1:30 – 2:00pm: Closing Connection Circle
Inquiries to stephanie@wellbelliesandbabies.com
Bookings
Bookings are closed for this event.