Well Belly Bar

An opportunity to learn the how’s and why’s to the amazing health benefits of cultured foods including kefir, kombucha, & cultured veggies for the entire family. Workshops allow you to experience the process of preparing your own fermented delight. Samples & recipes are included.

Go to the Schedule tab for a list & registration for Spring/Summer Fermentation classes & workshops, including a full day Summer Fermentation Retreat & Midwest Fermentation Festival in the Fall of 2017!

 

 

“Well Belly-Ups” are now available at the following locations:

The Happy Hen Market (South Olathe) ~ Every other Wednesday from 6-8pm

Gardner Farmers Market (Johnson County Fairgrounds) ~ Every Thursday from 4-7pm

Cura Integrative Health (Leawood) ~ Pre-Orders Only

hOMe Holistic Family Wellness Center (Old Overland Park) ~ Pre-Orders Only

 

Well Belly Bar Menu

Pineapple Tumeric & Strawberry Lemon Kombucha ~ $5 pint, $12 half gallon, $20 gallon ($6 jug deposit)

Lemon Ginger & Cherry Lime Kefir Water ~ $5 pint, $12 half gallon

Tumeric Tonic (coconut water, local raw honey, tumeric, ginger, sea salt, lemon juice) ~ $10 per 6oz bottle

Please allow 5-7 days for pre-orders to be filled

Send pre-orders to Stephanie at stephanie@wellbelliesandbabies.com